Most often, Reiki practitioners use it to release stress, build up negative emotions, and bring about a more positive outlook on life. It can also complement medical treatments, helping you relax, de-stress, and recover from procedures. At our therapy centre, we offer sound healing too—a combination of Reiki and sound that uses vibrations to aid the therapy. Combined with holistic coaching sessions, you can change negative thought patterns easily by continually observing and re-framing the internal language! These intuitive approaches discover underlying negative patterns to heal depression, low mood, anxiety, low self-esteem, lack of confidence, relationship problems, health and wellbeing.